Weekly Classes

WEDNESDAYS:

7:00-8:30 AM (Level 1-4) The Yoga Room, Studio A *

9:30-11:00 AM AM (All Levels), Namaste Yoga +Wellness, Berkeley | Register Online  *

THURSDAYS: 

12:15-1:45 PM (Level 1-3), The Yoga Room, Studio A *

FRIDAYS: 

7:00-8:30 AM (Level 1-4), The Yoga Room, Studio A * | Erin Middleton teaches 5/17

9:30-11:30 AM (Level 2-4), The Yoga Room, Studio A * | Sandy Zirulnik teaches 5/17

SATURDAYS:

8:00-10:00 AM (Level 2-4), Namaste Yoga +Wellness, Berkeley | Register Online  * | Erin Collom teaches 5/18

For classes at Yoga Room Berkeley please contact me in advance for the building access code.

* The first class of each month is Myofascial Release & Yin Yoga.