WEDNESDAYS:
7:00-8:30 AM (Level 1-4) The Yoga Room, Studio A *
9:30-11:00 AM AM (All Levels), Namaste Yoga +Wellness, Rockridge * [Register]
THURSDAYS:
12:15-1:45 PM (Level 1-3), The Yoga Room, Studio A *
FRIDAYS:
7:00-8:30 AM (Level 1-4), The Yoga Room, Studio A *
9:30-11:30 AM (Level 2-4), The Yoga Room, Studio A *
SATURDAYS:
7:45-9:45 AM (Level 2-4), Namaste Yoga +Wellness, Rockridge * [Register]
For classes at Yoga Room Berkeley please contact me in advance for the building access code.
* The first class of each month is Myofascial Release & Yin Yoga.
