Weekly Classes

WEDNESDAYS:

7:00-8:30 AM (Level 1-4) The Yoga Room, Studio A | Felicia Reid 7/17, Hillary Russak 7/24

9:30-11:00 AM AM (All Levels), Namaste Yoga +Wellness, Berkeley | Kristin Cohn 7/17, Hillar Russak 7/24

THURSDAYS: 

12:15-1:45 PM (Level 1-3), The Yoga Room, Studio A | Elizabeth Costello 7/18, Hillary Russak 7/25

FRIDAYS: 

7:00-8:30 AM (Level 1-4), The Yoga Room, Studio A | Elizabeth Costello 7/19, Barb Baccei 7/26

9:30-11:30 AM (Level 2-4), The Yoga Room, Studio A * | Elizabeth Costello 7/19, Class canceled JULY 26

SATURDAYS:

8:00-10:00 AM (Level 2-4), Namaste Yoga +Wellness, Berkeley | Margi Young 7/20, Ada Lusardi 7/27

For classes at Yoga Room Berkeley please contact me in advance for the building access code.

* The first class of each month is Myofascial Release & Yin Yoga.