Weekly Classes

WEDNESDAYS:

7:00-8:30 AM(Level 1-4) The Yoga Room, Studio A *

THURSDAYS: 

12:15-1:45 PM (Level 1-3), The Yoga Room, Studio A *

7:15-9:00 PM (Level 2-4), The Yoga Room, Studio B   *

FRIDAYS: 

7:00-8:30 AM (Level 1-4), The Yoga Room, Studio A *

9:30-11:30 AM (Level 2-4), The Yoga Room, Studio A *

SATURDAYS:

8:00-10:00 AM (Level 2-4), Namaste Yoga +Wellness, Berkeley | Register Online  *

For classes at Yoga Room Berkeley please contact me in advance for the building access code.

* The first class of each month is Myofascial Release & Yin Yoga.